Looking after your Liver
Good advice by Dr. Harold
Looking after your Liver
(Update on the previous article on “How can you look after your liver”)
When you think of planning...
Sri Lankans, Down Under, await their arrival…
Sohan & The X-Periments are, undoubtedly, an extremely popular outfit in the scene, in Colombo.
Their workload is stupendous, with gigs every weekend…and, quite often,...
Recipe: Sri Lankan Coconut & Turmeric Chicken Curry
Ingredients
1 white onion, grated
4cm piece (20g) ginger, grated
3 garlic cloves, crushed
4 chicken thigh fillets, plus 2 x 180g chicken breasts
...
Recipe: Chilli prawn and basil pasta
INGREDIENTS
20 (1kg) green medium king prawns
375g Barilla Linguine
2 tablespoons extra virgin olive oil
1 small red onion, halved, thinly sliced
2...
Are you on synthetic vitamins supplementing your natures vitamins in food?
Good advice by Dr. Harold
In addition to the macronutrients we consume in the form of carbs, fats and proteins, we need micronutrients like the...
Day 3 of Spring 2016 New York Fashion Week’s most inspiring
All right. Well, take care yourself. I guess that's what you're best, presence old master? A tremor in the Force. The last time felt...
Sri Lankan Recipe – Malay Chili Crab
Sri Lankan Recipe - Malay Chili Crab
Malaysian cuisine consists of cooking traditions and practices found in Malaysia, and reflects the multiethnic makeup of its population. The...
Recipe: Fish curry
Fish curry
Ingredients
4 pieces firm white fish fillets (180gm each), such as mulloway or snapper
2 tsp ground turmeric
2 tbsp ghee
2 tsp each fenu greek seeds...
Yala National Park – Sri Lanka Travel
Yala National Park is a huge area of forest, grassland and lagoons bordering the Indian Ocean, in southeast Sri Lanka. It’s home to wildlife...
Why do doctors say that you could eat eggs freely, every day?
It was thought that cholesterol in the yolk of an egg gets absorbed in your gut as cholesterol and increases your bad cholesterol (LDL)...
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